Kait and I discuss when weight loss is an appropriate intervention.           bit.ly/BadassLifterTraining

Kait and I discuss when weight loss is an appropriate intervention. bit.ly/BadassLifterTraining

When is Weight Loss an Appropriate Intervention? with Kait Richardson

Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today! 

Episodes air every Tuesday

Health & Fitness

Fitness

Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today! Episodes air every Tuesday

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When is Weight Loss an Appropriate Intervention? with Kait Richardson

When is Weight Loss an Appropriate Intervention? with Kait Richardson