Hey, and welcome to be the best you podcast, todays episode is called when it hurts, this should be an amazing show.

Things hurt sometimes, but stay strong and keep going and things will get better.

We would like to take a moment to thank todays sponsor, Hauntings, Homicide & Hearsay podcast.

If you are anything like me this time of the year i love a good horror podcast and movie to get me in the mood for Halloween.

Hauntings, Homicide & Hearsay podcast is A horror podcast that focuses on the USA's most gruesome murders, haunted happenings and urban legends, Hosted by: Steven & Ashley Thomas

You can find it on all major streaming platforms just search for Hauntings, Homicide & Hearsay!

We hope you all enjoy todays show and want to thank everyone for all the lovely messages you have been sending to us.

We want to remind you our social media accounts are always open for anyone who needs to talk.

Dont forget you can donate and follow us on our social media, 

have an amazing day.