Romantic relationships today carry heavy expectations. We want our partner to be our best friend, confidant, co-parent, caregiver, and lover. This is a lot to ask of one person; no wonder many relationships struggle under the weight of expectations.

In this episode, Matt and Graham focus on when it's OK to stray - emotionally, socially, or intellectually - to help sustain a fulfilling relationship.

The Psychology Today blogpost this episode is based on can be found here:

https://www.psychologytoday.com/gb/blog/get-some-help/202411/when-its-ok-to-stray

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