Pregnancy is often painted as a time of joy, excitement, and glowing anticipation but what happens when that joy feels out of reach? In this heartfelt episode, we open up about Prenatal Depression - What it looks like, why it happens, and how to begin healing. Whether you're currently pregnant, supporting someone who is, or simply seeking a deeper understanding of maternal mental health, this conversation offers validation, gentle wisdom, and hope.

You are not alone. You are not broken. And you are worthy of support - especially now.

Episodes to check out:

-https://creators.spotify.com/pod/show/mindfulthought/episodes/Pregnancy--Mental-health-The-untold-journey-Pregnancy-Edition-e337ige

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