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When Justice Isn’t the Same as Safety
Headlines can demand justice.
But justice alone doesn’t calm a dysregulated nervous system.
In this deeply personal episode, I share my own journey through sexual abuse, trauma, and the hard truth I had to learn.
We explore the difference between outrage and regulation…
between wanting justice and actually feeling safe in your own body.
If the current climate has felt activating, heavy, or exhausting, this conversation will help you come back to yourself — without minimizing what’s happening in the world.
Because healing is an inside job.
And safety starts within.
#GettingThroughTheWeekPodcast
#NervousSystemHealing
#TraumaRecovery
#ShadowWork
#EmotionalRegulation
#SelfLeadership
#MentalHealthAwareness
#EpsteinHeadlines
View all episodes
By Dr. KellyRae
5
55 ratings
Headlines can demand justice.
But justice alone doesn’t calm a dysregulated nervous system.
In this deeply personal episode, I share my own journey through sexual abuse, trauma, and the hard truth I had to learn.
We explore the difference between outrage and regulation…
between wanting justice and actually feeling safe in your own body.
If the current climate has felt activating, heavy, or exhausting, this conversation will help you come back to yourself — without minimizing what’s happening in the world.
Because healing is an inside job.
And safety starts within.
#GettingThroughTheWeekPodcast
#NervousSystemHealing
#TraumaRecovery
#ShadowWork
#EmotionalRegulation
#SelfLeadership
#MentalHealthAwareness
#EpsteinHeadlines
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