Trail Talks

When Leadership Becomes an Addiction


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In this episode of Trail Talks, Kelly and Terra are joined by counselor Jill Defayette for a powerful conversation on leadership addiction. ๐ŸŽฏ

What happens when your title becomes your identity? When work replaces purpose? When control feels safer than connection?

Together, they unpack the psychology behind workaholism, toxic leadership, identity loss, burnout, and why some leaders struggle to step away. They also share practical tools to help leaders build healthier identities beyond the role. ๐ŸŒฑ

Topics include:
๐Ÿ”น Leadership addiction explained
๐Ÿ”น Workaholism vs purpose-driven work
๐Ÿ”น Toxic leadership patterns
๐Ÿ”น Identity outside your job title
๐Ÿ”น Why control becomes addictive
๐Ÿ”น Tools for healthier leadership

๐ŸŽง If youโ€™ve ever tied your worth to productivity, this one is for you.ย 

The views expressed in this podcast are those of the speakers and do not necessarily reflect the official policy or position of the Department of the Air Force, the Department of Defense, or the U.S. Government.

This content is for informational and educational purposes only and is not intended as professional counseling, medical, or legal advice.

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Trail TalksBy Kelly