In this episode, I’m opening up about the past few weeks — the loss of my horse Jubilee, the emotional weight of preparing for my move, and the quiet process of settling into a new chapter. This isn’t a story of pushing through — it’s about honoring the pause, allowing space for grief, and reclaiming your rhythm without forcing the next step.

Whether you're in a season of transition, healing, or simply feeling the weight of life, this episode is a reminder that it's okay to slow down. There’s wisdom in the stillness. There’s growth in the quiet. And sometimes the most powerful thing you can do is give yourself permission to just be.