WELLSPIRE

When Life Feels Heavy


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😩 Life feeling too heavy? You don’t have to carry it all.
In this episode of Wellspire Podcast, we share tiny daily habits that lift your mental load, one breath, one task, one small joy at a time. ✨
šŸŽ§ ListenĀ  andĀ  comment: which habit could you start today? #liftyourdream #MentalHealth @LifetimeTVĀ 

Let’s talk life with Aunty Pee

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