The Sacred AF Podcast

When life gets HARD, do this


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It's been a minute since I recorded an episode (one month to be exact) and a LOT has been happening in my life. 

In this episode I recount where I've been and what I've been feeling this last month like ... Moving out of the home that I conceived, birthed and have been raising my children in for the last 16 years.  Finalizing my divorce with a mediator.  Feeling massive amounts of grief, sadness and loss while almost simultaneously feeling ecstatic, free, excited and full of possibility.

Life is a rollercoaster and I'm so glad I know how to ride them!

I also share some lovely stories of support I've received from dear friends as well as a heartbreaking experience I had with my youngest. 

Listen in and let me know how you're doing (my fave method is DM on Instagram) and if you've experienced anything similar.

P.S.  I just recorded episode #7 on my DOWN & DIRTY private podcast.  While my sex life has currently been on hiatus, I still have a vault of experiences to share with my private podcast listeners.   Subscribe below!

To watch this episode on YouTube, go here. 

Support the show

You can find me on Substack and my website for real talk, free trainings & others resources to help you fully embrace your SACRED AS FUCK self. Share this with the women you care about - it's gonna take a village and you're part of mine.

Kristen

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The Sacred AF PodcastBy Kristen Lena

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