This week Myrriah shares about her experiences over the past week.  Last week she talked about learning more about yourself from activating moments.  Then the universe decided to see if she was all talk or not!  Navigating tough times can be so difficult and pull us out of our positive habits and routines.  In this episode Myrriah shares a few things that helped her through it and hopefully to the other side.  She also shares about her experience taking an inversion workshop, and her not-so-mindful moment of the week.

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