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When Life Goes Sideways | How to Stop the Spiral + Light Language Clearing
What do you do when you wake up in a bad mood, everything feels off, or life just keeps throwing obstacles your way? In this episode of Wisdom Within, host Lara Jaye shares how to recognize when you're spiraling, pause to shift your energy, and surrender into gratitudeāeven when things don't look the way you want them to.
You'll learn:
- Why negative thoughts create energetic and physical reactions in the body
- How to catch yourself before spiraling downward
- Practical steps to shift anger, frustration, and resistance into flow
- The power of gratitude and surrender to realign with divine support
The episode closes with a short Light Language clearing meditation to help you release frustration, soften resistance, and anchor into abundance.
š«Begin to Release What's Not Yours. Rewire What Is. Free Light Language Meditation HERE.
š«More Info:
Website https://larajaye.com
Work with Lara: https://larajaye.com/work-with-lara-jaye/
Podcast: https://thewisdomwithin.libsyn.com
Instagram https://www.instagram.com/mslarajaye/
Youtube https://www.youtube.com/@larajayeofficial
š«Get Your Copy of the Wisdom Within Book:
The Wisdom Within Paperback Copy on Amazon.
The Wisdom Within Hardcover Copy on Amazon.
The Wisdom Within eBook.
The Wisdom Within Audible.
Original Music by Tyler M. Habig
About Lara:
Lara Jaye is an international spiritual coach and light language pioneer specializing in generational trauma. Through her signature Wa Q Trauma Methodā¢, private mentorship, and Light Language activations, Lara helps clients clear ancestral imprints, unlock soul alignment, and awaken their highest potential. A 4X bestselling author and host of the Wisdom Within podcast, Lara's work blends deep spiritual wisdom with grounded, transformative practices for lasting impact.
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By Lara JayeWhat do you do when you wake up in a bad mood, everything feels off, or life just keeps throwing obstacles your way? In this episode of Wisdom Within, host Lara Jaye shares how to recognize when you're spiraling, pause to shift your energy, and surrender into gratitudeāeven when things don't look the way you want them to.
You'll learn:
- Why negative thoughts create energetic and physical reactions in the body
- How to catch yourself before spiraling downward
- Practical steps to shift anger, frustration, and resistance into flow
- The power of gratitude and surrender to realign with divine support
The episode closes with a short Light Language clearing meditation to help you release frustration, soften resistance, and anchor into abundance.
š«Begin to Release What's Not Yours. Rewire What Is. Free Light Language Meditation HERE.
š«More Info:
Website https://larajaye.com
Work with Lara: https://larajaye.com/work-with-lara-jaye/
Podcast: https://thewisdomwithin.libsyn.com
Instagram https://www.instagram.com/mslarajaye/
Youtube https://www.youtube.com/@larajayeofficial
š«Get Your Copy of the Wisdom Within Book:
The Wisdom Within Paperback Copy on Amazon.
The Wisdom Within Hardcover Copy on Amazon.
The Wisdom Within eBook.
The Wisdom Within Audible.
Original Music by Tyler M. Habig
About Lara:
Lara Jaye is an international spiritual coach and light language pioneer specializing in generational trauma. Through her signature Wa Q Trauma Methodā¢, private mentorship, and Light Language activations, Lara helps clients clear ancestral imprints, unlock soul alignment, and awaken their highest potential. A 4X bestselling author and host of the Wisdom Within podcast, Lara's work blends deep spiritual wisdom with grounded, transformative practices for lasting impact.