Hey, and welcome back to be the best you podcast, I'm so happy you have joined us today

Todays show is called When Life Hits You.

I'd like to take a minute to thank Today's sponsor Down to The Wire Podcast.

"Offbeat journalism and weekly interviews with exclusive guests, that's what you can expect on The Down to the Wire Podcast. Every Wednesday, the show kicks off by discovering odd headlines in their Backpage News segment, with stories like;

'Two Air Force pilots suspended after a cockpit fight in France'

After breaking down some Backpage News stories, the hosts then welcome on a special guest ranging from rising artists, comedians, fashion designers, entrepreneurs, influencers and more.

You can watch The Down to the Wire Podcast on YouTube and Spotify, as well as listen on all streaming platforms such as Apple Podcasts, Spotify and Google Play. Hit the link in the description to check out clips and full episodes of The Down to the Wire Podcast"

Thank you for sponsoring todays show and helping us to continue to do what we love.

have any of you followed my new Instagram account yet?

If you have, drop me a message to say hi and that you are listening to the show

You can find me at inspire with Em, 

I wish you all the best with what ever you may be going through today

Stay positive and have a great day.

Check out Down to the WIre podcast here: 

YouTube link: https://www.youtube.com/channel/UCzAS6gu8Lz14ILaaq2nbAUA

Also here are our website and Instagram links!