In this episode, Beth‘s client, Dana, shares her experience of growing up with very little emotional support from parents. Dana, now is a middle aged mother of 3 children, shares her story of having “nothing to draw from “ due to childhood deficits, and the gradual process of 20 years of being tapped out, exhausted, and having “the joy sucked out.” Dana recently began doing therapy to help her self recover from compassion, fatigue, and burn out, and now realizes she has ADHD, which is an important piece in understanding herself and her experiences with more insight. 

Listen to this episode and more: neverperfect.org

Follow us on instagram @neverperfectpodcast

Please rate and review this podcast. Send us an email with any feedback or requests: [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices