<p>You're not too sensitive - your nervous system is trying to protect you. Discover the simple science behind the "too much" sensory response, and easy practices to help you feel calmer, steadier, and less stressed. </p>

You're not too sensitive - your nervous system is trying to protect you. Discover the simple science behind the "too much" sensory response, and easy practices to help you feel calmer, steadier, and less stressed.

When Life's Too Loud: Sensory Overload Relief

<p>Your weekly exhale where science meets soul. Join Mary Wissinger (nervous system nerd and your new bestie) as we blend real life with real science so you can shift out of stress and into ease. We’ll laugh. We’ll breathe. We’ll remember that you’re not doing it wrong, you’re just a human in a very messy world.</p>

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Self-Improvement

Your weekly exhale where science meets soul. Join Mary Wissinger (nervous system nerd and your new bestie) as we blend real life with real science so you can shift out of stress and into ease. We’ll laugh. We’ll breathe. We’ll remember that you’re not doing it wrong, you’re just a human in a very messy world.

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When Life's Too Loud: Sensory Overload Relief

When Life's Too Loud: Sensory Overload Relief