Have you ever been in a relationship where it's really hard work - It's emotionally exhausting, you don’t feel fully heard, valued, or emotionally supported? 

In today’s episode, we’re exploring what it means to be in an emotionally unsafe relationship, why we sometimes find ourselves in these patterns, and most importantly, how to recognise the signs and reclaim your sense of security and self-worth. Whether you’re reflecting on past relationships or navigating one right now, this conversation will help you step into the love and emotional safety you truly deserve. 

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