<div> This episode shows you how memories from the past reveal your inner child’s unresolved pain and open the way for you to respond from your adult self with more clarity, compassion, and strength. </div>

This episode shows you how memories from the past reveal your inner child’s unresolved pain and open the way for you to respond from your adult self with more clarity, compassion, and strength.

&nbsp;This episode shows you how memories from the past reveal your inner child’s unresolved pain and open the way for you to respond from your adult self with more clarity, compassion, and strength.&nbsp;

When memories of the past pop up, they hurt us over and over again.

<div>Welcome Your Dream is the podcast for sensitive adults ready to recover from emotionally immature parents and partners, heal their heart, and glow up in wholeness and sovereignty.<br><br></div><div>I’m <strong>Hounaïda Bellasfar</strong>, Wholeness &amp; Sovereignty Coach. I spent 17 years as an architect in Paris, London, and Montreal, building a life that looked successful on the outside but left me anxious, lonely, and disconnected. The loss of my beloved puppy and the end of a painful relationship became the turning point that led me to my true purpose: guiding others to recover, align with their truth, and live with dignity, joy, and freedom.<br><br></div><div>I share my personal journey from depression, burnout, and grief to connection, alignment, wholeness, sovereignty, joy, and inner peace — so you know you’re not alone.<br><br></div><div>Each episode, you’ll discover how to:</div><div><br>- Recognize the signs of emotionally immature parents and partners<br>- Release guilt, people-pleasing, and perfectionism<br>- Set boundaries and honor your truth<br>- Recover from grief and loss in a healthy way<br>- Reconnect with your authentic self and glow up into wholeness and sovereignty<br><br></div><div>You’ll leave with practical tools, clarity, and the possibility to create a life filled with alignment, love, and inner peace.<br><br></div><div>Discover more, and work with me directly, at <a href="http://www.welcomeyourdream.com"><strong>www.welcomeyourdream.com</strong></a></div>

Health & Fitness

Mental Health

Education

Self-Improvement

Welcome Your Dream is the podcast for sensitive adults ready to recover from emotionally immature parents and partners, heal their heart, and glow up in wholeness and sovereignty. I’m Hounaïda Bellasfar, Wholeness & Sovereignty Coach. I spent 17 years as an architect in Paris, London, and Montreal, building a life that looked successful on the outside but left me anxious, lonely, and disconnected. The loss of my beloved puppy and the end of a painful relationship became the turning point that led me to my true purpose: guiding others to recover, align with their truth, and live with dignity, joy, and freedom. I share my personal journey from depression, burnout, and grief to connection, alignment, wholeness, sovereignty, joy, and inner peace — so you know you’re not alone. Each episode, you’ll discover how to: - Recognize the signs of emotionally immature parents and partners - Release guilt, people-pleasing, and perfectionism - Set boundaries and honor your truth - Recover from grief and loss in a healthy way - Reconnect with your authentic self and glow up into wholeness and sovereignty You’ll leave with practical tools, clarity, and the possibility to create a life filled with alignment, love, and inner peace. Discover more, and work with me directly, at www.welcomeyourdream.com

Welcome Your Dream is the podcast for sensitive adults ready to recover from emotionally immature parents and partners, heal their heart, and glow up in wholeness and sovereignty.<br><br>I’m <strong>Hounaïda Bellasfar</strong>, Wholeness &amp; Sovereignty Coach. I spent 17 years as an architect in Paris, London, and Montreal, building a life that looked successful on the outside but left me anxious, lonely, and disconnected. The loss of my beloved puppy and the end of a painful relationship became the turning point that led me to my true purpose: guiding others to recover, align with their truth, and live with dignity, joy, and freedom.<br><br>I share my personal journey from depression, burnout, and grief to connection, alignment, wholeness, sovereignty, joy, and inner peace — so you know you’re not alone.<br><br>Each episode, you’ll discover how to:<br>- Recognize the signs of emotionally immature parents and partners<br>- Release guilt, people-pleasing, and perfectionism<br>- Set boundaries and honor your truth<br>- Recover from grief and loss in a healthy way<br>- Reconnect with your authentic self and glow up into wholeness and sovereignty<br><br>You’ll leave with practical tools, clarity, and the possibility to create a life filled with alignment, love, and inner peace.<br><br>Discover more, and work with me directly, at <a href="http://www.welcomeyourdream.com" rel="noopener noreferrer"><strong>www.welcomeyourdream.com</strong></a>

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When memories of the past pop up, they hurt us over and over again.

When memories of the past pop up, they hurt us over and over again.