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Welcome Your Dream ∣ Heal Your Heart, Align With Your Truth & Glow Up in Wholeness & Sovereignty
By HOUNAIDA BELLASFAR ∣ Certified Grief Recovery Specialist ∣ Wholeness & Sovereignty CoachHealth & FitnessMental HealthEducationSelf-Improvement
Welcome Your Dream ∣ Heal Your Heart, Align With Your Truth & Glow Up in Wholeness & Sovereignty episodes
- Why is it so hard to take time off for ourselves without feeling guilty? My honest experienceWhy is it so hard to take time off for ourselves without feeling guilty? My honest experience4 min
- 3 min
- After healing from a narcissistic relationship and learning how to love myself, I am almost disgusted by how men are actingAfter healing from a narcissistic relationship and learning how to love myself, I am almost disgusted by how men are acting8 min
- This is how my dog punished me for setting my boundriesThis is how my dog punished me for setting my boundries2 min
- Why is it hard to stop people-pleasing, and how to empower yourselfWhy is it hard to stop people-pleasing, and how to empower yourself3 min
- God provides through humans. Stop stressing or fearing. Otherwise, it won't allow it to happen.God provides through humans. Stop stressing or fearing. Otherwise, it won't allow it to happen.3 min
- How to stop fearing and stressing when your dream hasn't happened yetHow to stop fearing and stressing when your dream hasn't happened yet3 min
- My old self tries to keep me negative and depressed. But my authentic self wants to lead with patience and focus.My old self tries to keep me negative and depressed. But my authentic self wants to lead with patience and focus. If I choose to let her lead3 min
- Change your mindset and what you say to yourself, and your life will change.Change your mindset and what you say to yourself, and your life will change.3 min
- Don't waste your energy on people who just want to whine and complainDon't waste your energy on people who just want to whine and complain3 min
About Welcome Your Dream ∣ Heal Your Heart, Align With Your Truth & Glow Up in Wholeness & Sovereignty
From the publisher's feed
Welcome Your Dream is the podcast for sensitive adults ready to recover from emotionally immature parents and partners, heal their heart, and glow up in wholeness and sovereignty.
I’m…
I’m…
Hounaïda Bellasfar, Wholeness & Sovereignty Coach. I spent 17 years as an architect in Paris, London, and Montreal, building a life that looked successful on the outside but left me anxious, lonely, and disconnected. The loss of my beloved puppy and the end of a painful relationship became the turning point that led me to my true purpose: guiding others to recover, align with their truth, and live with dignity, joy, and freedom.
I share my personal journey from depression, burnout, and grief to connection, alignment, wholeness, sovereignty, joy, and inner peace — so you know you’re not alone.
Each episode, you’ll discover how to:
- Recognize the signs of emotionally immature parents and partners
- Release guilt, people-pleasing, and perfectionism
- Set boundaries and honor your truth
- Recover from grief and loss in a healthy way
- Reconnect with your authentic self and glow up into wholeness and sovereignty
You’ll leave with practical tools, clarity, and the possibility to create a life filled with alignment, love, and inner peace.
Discover more, and work with me directly, at www.welcomeyourdream.com
I share my personal journey from depression, burnout, and grief to connection, alignment, wholeness, sovereignty, joy, and inner peace — so you know you’re not alone.
Each episode, you’ll discover how to:
- Recognize the signs of emotionally immature parents and partners
- Release guilt, people-pleasing, and perfectionism
- Set boundaries and honor your truth
- Recover from grief and loss in a healthy way
- Reconnect with your authentic self and glow up into wholeness and sovereignty
You’ll leave with practical tools, clarity, and the possibility to create a life filled with alignment, love, and inner peace.
Discover more, and work with me directly, at www.welcomeyourdream.com