What happens when moms stop putting themselves last? If you’re a Christian mom dealing with mom guilt, emotional exhaustion, or burnout, this episode will help you understand what changes when you finally choose yourself too.

In this episode of The Mom Self-Care Podcast, I'm talking about the emotional shifts that happen when you stop living on empty and start including yourself in your own life again. Because self-care is stewardship, and this is your reminder that you matter too.

I share:

💜 How peace grows when guilt stops leading your decisions.

💜 Why putting yourself last feeds mom burnout.

💜 Simple ways to start putting yourself on the list without feeling selfish.

If this episode is speaking to you and you want support, I’d love to invite you to my upcoming webinar on January 31st: You Matter Too: Make Yourself a Priority

It’s intentional time to be present for you. To be poured into instead of constantly pouring into others.

👉 Join us by clicking here: https://mailchi.mp/e61d6130390f/youmattertoo 

Share this episode with a momma who’s been carrying too much. 💜

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Need 1 on 1 support? ✅ Book a coaching call with me: https://bit.ly/callwithChari 

Get your Self-care affirmations book: https://payhip.com/b/ENwb  

👉 Get your Free Guide 5 Lies Mom Guilt Makes You Believe & What the Bible Says Instead here: https://mailchi.mp/f51947652f1c/5-lies-mom-guilt-makes-you-believe 

Join me online:

💜 Connect with me on IG: https://www.instagram.com/cicinspireme/⁠ 

💜 Join our Facebook community: https://www.facebook.com/groups/RockYourFierceFaith 

💜 Follow me on TikTok: https://www.tiktok.com/@cicinspireme 

Email: [email protected]

About your host: Chari Twitty-Hawkins inspires moms to embrace self-care, self-awareness, and self-compassion! She is a certified transformational trainer, life coach, and author specializing in self-care for moms.

Keywords: Christian mom self-care, mom guilt, mom burnout, emotional exhaustion, boundaries for moms, peace for overwhelmed moms, faith and motherhood.