Motherhood can leave you feeling numb, shut down, and completely disconnected from your body—and that’s not a flaw. It’s a survival response.
In this episode, I explore:
• Why numbness is a form of nervous system wisdom
• The disconnection that comes from constant giving, co-sleeping, and touch fatigue
• How social media escapism deepens the shutdown
• What true safety means when rebuilding your relationship with pleasure
• Herbs, nutrients, and rituals to begin softening back into your body
This isn’t about becoming sexy again. It’s about becoming you again.
Free Webinar: The Pleasure Path
Register here → https://daniafoster.com/pleasurepath
Free gift: Sex Magick Ritual Toolkit
Get it here → https://daniafoster.com/sexmagick
🎧 Listen on Spotify + watch on YouTube
🌿 Full show notes + free resources at: https://daniafoster.com/podcast/s02e25
🖤 Come say hi on Instagram: @daniafoster.naturopathy