Your coach athlete relationship is one of great importance and many of you will be lucky to have coaches who you trust, enjoy working with and who you build a strong friendship with. The emotional highs and lows of endurance sport and the shared pursuit of adventure, it’s no surprise that we put our training in the hands of people we like and who understand us. However it might be time to stop and have a think…Does your coach program what you want or what you need? Does your coach have the physiological understanding and experience around what you are asking of your body? Does you coach ask you the necessary questions around your health, nutrition or injuries? Or do they just program your training sessions and give you a high five for great work? Listen in as Kriss discusses what your coach athlete relationship should be bringing you. Looking for a more thorough level of coaching support for your endurance sport? Get in contact today and we'll walk you through the process. 00:39 The Fine Line Between Nice Coaching and Negligence 01:58 The Harsh Realities of Inadequate Coaching 03:10 A Cautionary Tale: The Consequences of Overtraining 06:56 The Importance of a Comprehensive Coaching Approach 13:10 The Critical Role of Open Dialogue in Coaching 14:44 Closing Thoughts: The Duty of Care in Coaching Subscribe to our Youtube Channel - here Arm yourself with a level of knowledge you can call on at anytime. From choosing the best exercises, identifying the warning signs to prevent bigger issues developing or understanding what other factors you could be addressing to unlock your potential, we’ll give you the essential tools and resources. Join our SFE Program Pathway - here The proof is in our results and we’ve taken hundreds of individuals from a place of confusion & despair to a place of confidence and full recovery. Get the highest level of accountability, support, strategy and training starting with our 12 week program. Book a Consultation Call - here Podcast post-production by EZPZ Podcasting