Summary

In this episode of Break Room Buddies, host Danni discusses the often overlooked need for recognition in the workplace and how to cope when it feels absent. She emphasizes the importance of self-affirmation, keeping track of personal wins, and redefining what recognition means. Danni encourages listeners to validate their own efforts and not rely solely on external praise to determine their worth. The episode also touches on personal loss and the importance of support from loved ones.

Keywords

recognition, self-affirmation, personal worth, workplace culture, emotional health, teacher support, self-care, mental health, validation, personal growth

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