When you’re healing from one injury, the last thing you want is to injure something else! But casts, braces, and crutches often throw off alignment, causing pain and strain in other parts of your body. Neurosurgeon Dr. William Kemp knows this from personal and professional experience. Hear about his experience after being injured playing kickball and how this initial foot injury led to low back pain. He shares his own tips so you can stay safe too.   Learn more about this topic at: SpineMD.com.