Watching your parents age can be an emotional and challenging experience, especially when living far from them. In this episode, we explore how children can cope with the shifting parent-child dynamic, cultural and societal caregiving expectations, and the guilt or fear that often accompanies geographic distance. Through practical strategies for staying connected and emotional tools like radical acceptance, fear-setting, and gratitude, this conversation offers guidance to navigate this bittersweet stage of life with grace and compassion.

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