Tetika discusses the paradox of feeling restless despite achieving peace, a common experience after overcoming chaos. She explains that peace can feel empty because our bodies are accustomed to the adrenaline rush of chaos, which provided a sense of purpose and worth. True healing involves embracing stillness and learning to rest, which can be challenging for those used to constant activity. She emphasizes that peace is not boredom but integration, where you stop reacting and start responding. She also suggests practices like morning quiets and finding creative outlets to help adjust to this new state of calm.

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