Have a Cup of Johanny

When Procrastination Gets in the Way


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Johanny has been fighting the battle of procrastination and self-sabotage all her life. But this time is different. She's set out a goal to publish a book a year. It's the end of the year.  Learn what tools she's using and how she's using them to get back on track, and why she feels is so important to finish. 

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Some of the tools Johanny is using are:

  • Virtue Map
  • Bloom

Some of the books and people she's inspired by are:

  • David Goggins' book Can't Hurt Me
  • Kern Carter, follow him on Instagram or twitter @kerncarter or check out his website

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You can connect with the host at

Email: [email protected]
Website: https://haveacupofjo-hanny.com/
IG: https://www.instagram.com/haveacupofjohanny

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If today’s episode hit you in the chest the way it hit me, don’t just walk away—walk toward something that reflects you.

Subscribe to the podcast, hit that YouTube channel for the behind-the-scenes, and if you’re ready to read a story about what it really means to come home to yourself—
👉🏽 Preorder The Ordinary Bruja.

https://haveacupofjohanny.com/product/the-ordinary-bruja-book-one-of-las-cerradoras-series-j-e-ortega/

It’s about a Dominican-American bruja who’s been running from herself her whole life until ancestral magic, generational wounds, and a haunted-ass hill force her to face the truth.

If you’ve ever felt “too much,” “not enough,” or like you don’t fit anywhere, you’re exactly who this story was written for.

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Because becoming who you are is the bravest kind of magic.

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Have a Cup of JohannyBy Johanny Ortega

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