In this week’s episode, we’re diving into what happens when your routine starts to feel… blah — and why you’re not crazy for wanting to ditch the very habits that once felt so good. We talk about the totally human need for excitement and novelty, and how that can bump up against the structure that helps you grow. If you’ve been craving something new but don’t want to sabotage your progress, we’re sharing ways to bring the spark back — without abandoning the boundaries that are helping you become who you want to be. If this was helpful and you want details for Jen’s upcoming masterclass on March 17, 2026, shoot her an email 👉🏼 [email protected]. You’ll want to be there for this one!!