"I don't like seeing pictures of myself." In this episode, I explore how to find a more peaceful relationship with images of ourselves while we navigate the intuitive eating journey. Offering practical strategies, along with some sobering questions, this episode offers a paradigm shift in documenting our lives well.

If you'd like to work with me, you can find out more about my work at ⁠⁠She's Well Fed⁠⁠. I have an abundance of resource recommendations on my site, you can find them ⁠⁠here⁠⁠. And don't forget to follow along on ⁠⁠Instagram⁠⁠ to be notified when new episodes are released. The work of finding peace and healing in our bodies doesn't have to be a solo effort. I'd love to ⁠⁠connect⁠⁠ and see if I might be the right support for you.