<p>This episode of Intentional Breaths considers how looking back, or looking <em>down </em>on life's journeys can offer an entirely new perspective. </p>

This episode of Intentional Breaths considers how looking back, or looking down on life's journeys can offer an entirely new perspective.

When Seen From Above

Intentional Breaths is a collection of brief meditations. They are short, simple thoughts accompanied by mellow, contemplative improvised music intended to be a part of a mindfulness practice, or just a moment of respite and reset.

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When Seen From Above

When Seen From Above