Her Unapologetic Life Podcast with Mercedes | Therapeutic Coaching for Women

When self-care can’t be ignored


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Earlier this month,  Mercedes took you through 3 simple steps to unearth your possible self-sabotage, or as she also called it - tolerations. 

We get to a point where we can’t ignore our tolerations anymore.  Inside the membership we really looked at our stuff….. Looking deeper is an act of self-care.  

In today’s episode, Mercedes shares some common tolerations of her clients, women in her life, and in her own life, and offers a way to deeply care for yourself- and move away from tolerations. 

Join her in acknowledging you are not alone in this journey, stepping out of your autopilot for a moment to see a way forward.

If you want to take this a step further, head over to the membership, The Unhurried Life, a community of women, and this recording for the teaching is there waiting for you. 

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Need support? https://mercedessaurbaughcoaching.as.me/complimentaryconsult 

Her Unapologetic Life on Facebook --> https://www.facebook.com/groups/herunapologeticlife 

Interested in The Unhurried Life Membership? Head to www.intothewoods.co to learn more!

 

Music: https://www.purple-planet.com/

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Her Unapologetic Life Podcast with Mercedes | Therapeutic Coaching for WomenBy Mercedes Saurbaugh, Owner of Into The Woods Retreat + Therapeutic Coach

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