In this episode, my beautiful friend Ruth and I gently reflect on her childhood and the first signs of her natural ability to feel and ease pain, discovered while supporting her mother through illness with energy healing.

We explore how children are often incredibly perceptive, intuitively picking up on the emotional cues of family members and their environment. Ruth shares how this heightened sensitivity impacted her health so profoundly that she was labeled a hypochondriac.

Later in life, Ruth discovered she had carried the Epstein-Barr virus throughout much of her childhood—an experience she now understands as being deeply connected to her extreme sensitivity. We discuss HSP (Highly Sensitive Person/High Sensory Perception), a trait characterized by deeper cognitive processing of physical, emotional, and social stimuli. This heightened awareness means the nervous system is more finely attuned to subtleties, environmental shifts, and emotional energy, often leading to overstimulation.

As a Projector in Human Design, Ruth is especially sensitive to the energetics of others when sharing space with them. Through years of self-discovery and the integration of multiple healing modalities, she has cultivated a profound sense of old-soul wisdom and compassionate care—gifts that deeply benefit her clients today.

Ruth is an intuitive empath and gifted energy healer whose work blends deep sensitivity with a finely honed skill set. A licensed massage therapist, Reiki Master, McKay Method energy healer, and certified Eddie Villa Strengths Coach, she brings a rare fusion of body-based wisdom and soul-centered insight to every session.

Drawing from a rich tapestry of modalities—muscle testing, craniosacral therapy, crystal placement, sound healing, aromatherapy, astrology, and CliftonStrengths Assessment tool—Ruth specializes in reading the body’s energetic signatures and guiding clients toward clarity, alignment, and emotional restoration.

Warm, perceptive, and deeply grounded, Ruth embodies a unique blend of empathy, intuition, and holistic wisdom that helps her clients feel seen, supported, and empowered on their healing journey.

You can contact Ruth via her website: Ruth’s Healing Arts

Mention The Aligned Life-Stylist Podcast for $25 off your first session with Ruth.

Thanks for tuning in to podcast! Please subscribe and share with anyone that might enjoy being part of the Mind, Body, Spirit Alignment discussion.

To learn more about The Aligned Life-Stylist, Human Design or Epigenetic Hair Analysis, visit my website.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thealignedlifestylist.substack.com/subscribe