Timestamps:

00:01- Intro

01:30- Who Am I?

04:55- What to expect from the podcast?

07:13- Quote of the week

08:40- Outro

Welcome to When SHIFT Happens—a podcast for those navigating life’s in-between phases, embracing transformation, and showing up for themselves every day.

I’m Donnaya-Patrice, a 26-year-old from Brooklyn, NY, and this podcast is my open journal—a space where I share my personal reflections, obstacles, and healing journey. Each episode is sparked by a shadow work journaling prompt, leading to deep conversations about self-growth, resilience, and the lessons life throws our way.

This is real, raw, and unfiltered—because in order to heal, we have to truly go through it. We’re building a community here, a safe space for open conversations, shared experiences, and growth. You are never alone💗

New episodes drop every Thursday.

✨ Quote of the Week: “A Wise Man Learns from His Mistakes but, A Wiser Man Learns from the Mistakes of Others”

🔗 Stay Connected:

https://beacons.ai/nayathestarseed22

Hit follow/subscribe, leave a review, and join the conversation in the comments! Let’s grow together🌱