Welcome to Episode 26 of When Spirit Talks.

In this week’s episode, we chat with Ashlie ("Ghost Story Girl"), about digging deeper into the stories of hauntings, the importance of unveiling the true stories to honor those who passed away, and how doing something you’re a bit afraid of can help you lead a longer life. Ashlie spoke about her experiences in the Conjouring house, Ballygally Castle, and Alcatraz. I also shared my own paranormal experiences and how I cleansed my home after my little one kept seeing "the scary man" in her room.

I pulled the card of the episode during our Spirit Segment and shared how that card related to Ashlie and the message it also had for everyone listening.

Ashlie is an investigative paranormal/historical researcher fascinated by uncovering the truth behind paranormal legends. As a paranormal ethnographer, she observes life as it happens, obtaining information through insider interviews, historical research, and on site investigations of worldwide "haunted" locations.

To learn more about Ashlie, visit:

Instagram/Threads/YouTube: ghoststorygirl

Tik Tok: ghoststorygirlfl

Also check out Project Haunted: @project.haunted

To book a 1:1 session with Stefanie, visit:

Instagram: ⁠⁠⁠⁠@iamstefanieruth

Website: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠

#1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠

Music by Geoff Harvey from Pixabay

Welcome to Episode 25 of When Spirit Talks.

In this week’s episode, we chat with Kimberley Gallagher, about feng shui and how it can help you call in new relationships, wealth, health, and happiness. It was such a FUN chat, with amazing, practical tips you can do now! Literally, get to work organizing your front entrance, cleaning out the closet, and shining the stove... You'll get it when you listen.

I pulled the card of the episode during our Spirit Segment and shared how that card related to Kimberley - and myself- and the message it also had for everyone listening.

Kimberley is described as “The Modern Day Feng Shui Consultant.” She is the Feng Shui Expert on This Morning in the UK, and also The Morning Show in Australia. She works with people and businesses all around the World to create the most peaceful, supportive and calm homes and workplaces that they could ever dream of. You can now pre-order her book, "The Calm and Happy Home" for more Feng Shui tips and tricks!

To learn more about Kimberley, visit:

Instagram: thefengshuiflow

Pre-order her book HERE.

Website:www.thefengshuiflow.com

To book a 1:1 session with Stefanie, visit:

Instagram:⁠⁠⁠⁠@iamstefanieruth⁠⁠⁠⁠

Website:⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠

YouTube: https://www.youtube.com/@iamstefanieruth

#1 Best-selling Book:⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠

Music by Sergio Prosvirini fromPixabay

Welcome to Episode 24 of When Spirit Talks.

In this week’s episode, we chat with Mays Al-Ali about nutrition, gut health, and how you can shift your lifestyle to promote a healthy mind and body. The statistics she presented on cancer and the information on harmful substances was mind blowing. It really reminded me of the importance of taking care of ourselves.

I pulled the card of the episode during our Spirit Segment and shared how that card related to Mays and the message it also had for everyone listening.

Mays is a registered Nutritionist & Naturopath with a Masters in clinical nutrition, specializing in gut health, hormone balancing, weight loss/disordered eating, liver cleansing, cancer care and many other conditions. Mays loves to help individuals find their inner health with personalized diet and lifestyle plans, incorporating the latest clinical research, lab & genetic testing and of course beautifully healthy food. Check out her insta @healthymays to see some of her delicious foodie creations. More on her 1-1 nutrition work here https://www.healthymays.com/consultations

Her clinic is currently based between London, Mallorca & Ibiza plus she also sees clients virtually all over the world. Mays’s other passion lies in yoga and meditation. Mays has been teaching & studying yoga for the last 12 years, spending years traveling & learning deep spiritual practices from enlightening masters around the world. As well as teaching ashtanga, rocket, vinyasa & yin yoga styles, Mays is also a reiki master & quantum energy healer & offers deep yoga nidra meditation & pranayama breathwork teachings. Mays loves hosting transformational yoga & nutrition retreats globally around the world. You can look at them here: www.healthymays.com/ibizayogaretreats 

To learn more about Mays, visit:

Website: https://www.healthymays.com/

To book a 1:1 session with Stefanie, visit:

Instagram: ⁠⁠⁠⁠@iamstefanieruth

Website: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠

#1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠

Music by Jeremiah Alves from Pixabay

Welcome to Episode 23 of When Spirit Talks.

In this week’s episode, we chat with Susanna about the journey of motherhood, how to find joy in the small moments, and the importance of checking-in with yourself each day. Susanna’s grandmother in Spirit stepped through, during the recording, to give Susanna a special message.

I pulled the card of the episode during our Spirit Segment and shared how that card related to Susanna and the message it also had for everyone listening.

Susanna Peace Lovell received her B.A. from UC Berkeley and is an author, speaker, disability rights advocate and a certified professional life coach dedicated to the health and wellness of disability families everywhere. This is also her lived experience raising a teenage daughter with myriad disabilities and diagnoses including ASD (autism spectrum disorder), ADHD, anxiety and severe food allergies.

To learn more about Susanna, visit:

Instagram: @mamapeace

Website: https://www.susannapeacelovell.com/

To book a 1:1 session with Stefanie, visit:

Instagram: ⁠⁠⁠⁠@iamstefanieruth

Website: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠

#1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠

Music by Praz Khanal from Pixabay

Welcome to Episode 22 of When Spirit Talks.

In this week’s episode, we had the pleasure of featuring author and psychologist, Suzy Reading to talk about self-care, finding tenderness, and putting yourself first in a way that promotes your overall well-being. Suzy explains The Vitality Wheel (you have to hear this part- it's amazing!) and very helpful self-care practices that I will be using with myself and my family!

I pulled the card of the episode during our Spirit Segment and shared how that card related to Suzy and the message it also had for everyone listening.

Suzy Reading is an author and chartered psychologist specializing in wellbeing, stress management and facilitation of healthy lifestyle change.

To learn more about Suzy, visit:

Instagram: @suzyreading 

Website: www.suzyreading.co.uk

To book a 1:1 session with Stefanie, visit:

Instagram: ⁠⁠⁠⁠@iamstefanieruth

Website: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠

#1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠

Music by Rockot from Pixabay

Welcome to Episode 21 of When Spirit Talks.

In this week’s episode, we chat with Jan & Jillian Yuhas, about setting boundaries based on your values, how a lack of boundaries can limit your ability to voice your value, and how maintaining boundaries can lead to increases in self-respect and personal power. During the episode, a departed loved one in Spirit came through with a tip for them to receive a special message (you can also try this tip at home!).

I pulled the card of the episode during our Spirit Segment and shared how that card related to Jan & Jillian and the message it also had for everyone listening.

Jan Yuhas, M.A., MFT and Jillian Yuhas, M.A., MFT are Relationship and Conflict Resolution Consultants, and International Best-selling authors of Boundary Badass: A Powerful Method For Elevating Your Value and Relationships. Jan and Jillian have coached highly ambitious entrepreneurs, companies, and families for more than a decade on building stronger relationships, elevating growth, and mastering the art of setting boundaries both personally and professionally.

For more information, visit them at: janandjillian.com

Instagram: IG: @janandjillian 

Get Their Book: Boundary Badass: A Powerful Method for Elevating Your Value and Relationships

To book a 1:1 session with Stefanie, visit:

Instagram: ⁠⁠⁠⁠@iamstefanieruth

Website: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠

#1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠

Music by Breakz Studios from Pixabay

Welcome to Episode 20 of When Spirit Talks.

In this week’s episode, we chat with Yvonne Irene Ulloa about astrology, the basic information everyone needs to know about their signs, how it can reveal your Soul’s cosmic blueprint, and what my own birth chart revealed!

I pulled the card of the episode during our Spirit Segment and shared how that card related to Yvonne and the message it also had for everyone listening.

Yvonne Irene Ulloa is an intuitive and spiritual astrologer. Astrology has always been a passion and interest of hers since she was a little girl. As she got older her interest in astrology grew, and she would constantly study astrology in her free time. Later she began to study more in depth with teachers/mentors and practiced reading the charts of everyone she encountered for almost 3 years. She uses astrology to help people uncover the planetary energetics that make up their unique personality, purpose, karmic mission & pattern. She helps people discover their soul gifts and embody their soul's cosmic blueprint.

To learn more about Yvonne, visit:

Instagram: https://www.instagram.com/iamyvonneirene/

Website: https://www.yvonneirene.com

To book a 1:1 session with Stefanie, visit:

Instagram: ⁠⁠⁠⁠@iamstefanieruth

Website: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠

#1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠

Music by luxaud from Pixabay

Welcome to Episode 19 of When Spirit Talks.

In this week’s episode, we chat with my wonderful friend, Jo Smith, about light language, stepping into your Soul truth, and how to stop playing the comparison game. She shares how she channels her Soul remembrance artwork, and how you can see the story of your Soul in the language of light codes. Spirit came through, before we started recording, but it was only after Jo shared her interesting story about her connection with Spirit, that we put two and two together and got confirmation on the spot!

I pulled the card of the episode during our Spirit Segment and shared how that card related to Jo and the message it also had for everyone listening.

Jo Smith is a  multi dimensional channel, healer, teacher and artist. Jo uses her channel to source to  be a spiritual leader, acting as a bridge between worlds for her clients and help deepen their relationship to source, empowering clients to remove the masks they wear in the businesses, to unleash their power and be the icon they know they already are. 

To learn more about Jo, visit:

Website: Www.jothechannel.com

Instagram:  @jo_the_channel

To book a 1:1 session with Stefanie, visit:

Instagram: ⁠⁠⁠⁠@iamstefanieruth

Website: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠

YouTube: https://www.youtube.com/@iamstefanieruth

#1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠

Music by AlexGrohl from Pixabay

Welcome to the 18th episode of the spiritual podcast, When Spirit Talks. In this episode, Stefanie Ruth, best-selling author and Reiki Master, talks about 10 benefits of Reiki for children, whether children can learn Reiki, and how children can connect to their intuition. When Spirit talks, it's time to listen!

Stefanie Ruth is a best-selling author, Reiki Master, Akashic Records reader, intuitive psychic, and spiritual coach who is ready to help you unlock your intuitive abilities, raise your vibes, and find inner peace as you embark on your sacred journey.

For more information or to work with me, visit:

Instagram: ⁠⁠⁠⁠@live.and.breathe.reiki ⁠⁠⁠⁠

Website: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠

#1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠

Etsy shop: Live and Breathe Reiki

Music by Oleksandr Stepanov from Pixabay

Welcome to Episode 17 of When Spirit Talks.

In this week’s episode, we chat with Lauren Joy Rose about how birth charts can shine a spotlight on major life lessons, how knowledge of your Soul contract numbers and frequencies can help you choose a business name that calls in success, and how being kind to yourself can raise your vibration. Spirit made itself known right away, as one of Lauren’s departed loved ones came through during the recording to give Lauren a reminder.

As always, I pulled the card of the episode during our Spirit Segment and shared how that card related to Lauren and the message it also had for everyone listening.

Lauren Joy Rose is a Soul Contract Reader, Divine Healer, and Co-Host of Let's Talk Vibes: The Soul Contract Podcast.  She uses a client’s soul contract to identify blocks, patterns, and limiting beliefs, and clears them using Divine Healing.  Her motto is, “We all have the ability to heal ourselves, but sometimes we need help.”  

To learn more about Lauren, visit:

Website: https://www.empowerhealing.co/

Instagram: @i.am.lauren.rose 

Podcast: https://www.theltvpodcast.com/

YouTube: @thenaminglady

To book a 1:1 session with Stefanie, visit:

Instagram: ⁠⁠⁠⁠@iamstefanieruth

Website: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠

#1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠

Music by Alex Kuimov from Pixabay