What if your autoimmune condition isn't something you just have to "manage" forever? In this powerful episode of Dream Big with Amy, we dive deep into the profound mind-body connection with Integrated Wellness Coach Emma Toms, who transformed her own autoimmune struggles into a mission of healing others.

Emma opens up about her personal reset moment - that pivotal time when her body was speaking loudly, and she finally learned to listen. She reveals how stress, unprocessed trauma, and disconnection from our true nature can manifest as autoimmune conditions, and more importantly, how we can heal by honouring our body's incredible wisdom.

In this episode, you'll discover:

• The hidden connection between stress and autoimmune disease that most people don't realize
• How to recognize when your body is trying to tell you something important
• The difference between managing symptoms and actually healing
• Why "choosing with intention" is crucial for transformation
• Practical ways to start listening to your body's messages today
• How trauma therapy, energy healing, and nervous system regulation work together

Whether you're dealing with autoimmune challenges, chronic stress, or simply feeling disconnected from your body's wisdom, Emma's story will show you that profound healing is possible when we have the courage to listen and respond with intention.

Connect with Emma: @emmatoms_wellnesscoach | emmatoms.com 

Connect with Amy: @amykellycoach_

Your body isn't your enemy - it's been trying to communicate with you. Are you ready to listen?

Until next time, keep dreaming big!

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Connect with Amy your Life Reset & Confidence Coach - here