Why is there no one “source” for burnout? Do you know what your BPFs are – how can you find them out? Why should you keep a resentment journal – and not a gratitude journal – when you are in the depths of burnout? In this podcast episode, Joe Sanok speaks about when the brain […]

When the brain is offline from burnout with Cait Donovan | POP 981

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What stands in the way of adults playing? Have you ever yearned for spirited playing and having fun like when you did as a kid? In this podcast episode, Joe Sanok speaks about play, improv, and training teams to succeed and have fun with Erin Diehl.  Podcast Sponsor: Therapy Notes As a therapist, I can […]

Play, Improv, and Training Teams to Succeed and Have Fun with Erin Diehl | POP 986

What should you consider financially when looking at the big picture? Have you thought about separating your business from you? Why should you always be patient and consistent with investing? In this podcast episode, Joe Sanok speaks about setting and achieving financial goals with Eric Roberge. Podcast Sponsor: WellReceived Do you often find yourself overwhelmed […]

Setting and Achieving Financial Goals with Eric Roberge | POP 985

Why can watching TV be real self-care? What do parents and successful CEOs have in common – and what can they learn from each other? How regularly do you experiment, and why should you do it more often? In this podcast episode, Joe Sanok speaks about why you get self-care totally wrong with Harvard Business […]

Harvard Business Review Author: Why you get Self Care Totally Wrong with Dr. Alyssa Westring | POP 984

Which “mind traps” do CEOs often fall into and how can they avoid them? Can you shift your approach to leadership to be more of the coach than the quarterback? How can you foster a sense of leadership and ownership in your staff for the business? In this podcast episode, Joe Sanok speaks about the […]

The Unlocked Leader with Hortense le Gentil | POP 983

Why are introverts uniquely positioned to be successful at networking? How can you use your expertise to market yourself clearly and confidently? How can you change your mindset from sales to service?  In this podcast episode, Joe Sanok speaks about the introvert’s edge with Matthew Pollard. Podcast Sponsor: WellReceived Do you often find yourself overwhelmed […]

When the brain is offline from burnout with Cait Donovan | POP 981

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