In this episode NicoleHeals gets real about the true cost of space, and how the relief of letting go is often paired with the fear of what has been hiding underneath. There are many highs and lows of the healing journey, and the act of realizing you have space to be your individual self is no exception. NicoleHeals is here to reassure you and your inner child that, just because there's a period of feeling low, of negative, protective thoughts, beliefs, and patterns of the past surfacing after this high, confident realization, does not mean you've done anything wrong. When we adopt new beliefs that clash with who we *had* to be, our Selves way of solving that dissonance is by making present, conscious you aware of what is underneath, in order for you to make the necessary decisions to create balance and equilibrium. 

So, don't worry, you're not doing anything wrong, this is the Self's way of achieving balance, and you are just along for the ride.

2 resources on influencing your subconscious mind that helped me tremendously on understanding myself:

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