Deja and Michaela celebrate their 36th episode while discussing the recent Pink moon and its astrological significance. They share personal updates, including health and fitness journeys, focusing on Jiu-Jitsu. The conversation shifts to work life, discussing office essentials and the importance of a comfortable workspace. They also delve into their experiences with plant care, sharing humorous anecdotes about their struggles. Finally, they celebrate their growth on YouTube, reflecting on their journey and future plans. In this episode, Michaela and Deja explore various themes ranging from the dynamics of strength and skill in sports to emotional connections with food. They engage with their audience, discussing their growth goals and the importance of feedback. The conversation also touches on personal experiences with pre-workout supplements, the impact of mood on eating, and a recap of UFC 314, highlighting key fights and performances. In this segment, Deja and Michaela discuss various topics in the MMA world, including the emergence of the 'Fighting Nerds' crew, the surprising performances of fighters like Paddy Pimblitt and Volkanovski, and the future of Michael Chandler. They also touch on Amanda Nunes' Hall of Fame induction and her potential return to the octagon, as well as the cancellation of the Global Fight League and its implications for fighters. The conversation wraps up with a look at upcoming events and news in the MMA landscape. In this episode, Michaela and Deja discuss the theme of perseverance and resilience when faced with challenges, particularly when the fight chooses you. They explore the importance of mindset, the process of overcoming self-doubt, and the necessity of showing up for oneself. The conversation emphasizes that success is a result of hard work, learning, and love for what you do, encouraging listeners to embrace their challenges as opportunities for growth.

Chapters

00:00 Introduction and Episode Overview