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When the Hustle Stops

What happens when the busyness ends — and rest doesn’t feel peaceful yet?

In this Soul Medicine episode, Dawn reflects on the moment after the hustle, when survival mode winds down and you’re left with quiet, uncertainty, and the work of integration.

This episode is for anyone who’s been strong for a long time, who feels restless in stillness, or who is learning how to rest without guilt.

You don’t need to fix anything here.
 You don’t need to earn your rest.
 You’re allowed to arrive slowly.

Support the show

Soul Medicine is created and hosted by Dawn Stillwell.
Explore episodes, writing, and related work at iamdawnstilwell.ca.

Presented by Mediatopia Inc.