In this episode, we are joined by our friend, the incredible, Josh Donaldson, CEO/Founder of the non-profit aimed at de-stigmatizing Mental Health  called, "When The Music Stops". 

Things we discuss:

-"When The Music Stops", powerful message & efforts in suicide prevention

- Our own past struggles with mental health and the steps we took to get better

- The deep meaning of life and how to be there for someone

- The tools that help in feeling better

- The importance of being kind, teamwork, and imagination

You don't wanna miss this episode!

Join us and Let's have fun getting mental! 

To learn more about Brenda visit her website:

https://www.BrendaSaraiZuniga.com

Instagram: https://www.instagram.com/OfficialBrendaZ

https://www.instagram.com/gettingmentalpod

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To learn more about Josh Donaldson & "When The Music Stops" follow on IG: 

https://www.instagram.com/WhenTheMusicStops

Thank you for Getting Mental with us! :)