<p>We sat down to hear from Coach Sonja Garnett of St Mary's College in Northern California. Listen as she shares from her lens, the value of leadership, confidence, overcoming barriers and so much more.</p>

We sat down to hear from Coach Sonja Garnett of St Mary's College in Northern California. Listen as she shares from her lens, the value of leadership, confidence, overcoming barriers and so much more.

When the Right People See Your Value, You Thrive!

Using real life stories about her own personal struggles with self - identity, as well as interviews with current and former college coaches &amp; athletes, this podcast looks to empower female athletes to see their unique strengths and to bring their authentic selves to competition confidently. By adopting the Champion Mindset, athletes play with resilience, compete with confidence and own their power in the world.

Education

Self-Improvement

Using real life stories about her own personal struggles with self - identity, as well as interviews with current and former college coaches & athletes, this podcast looks to empower female athletes to see their unique strengths and to bring their authentic selves to competition confidently. By adopting the Champion Mindset, athletes play with resilience, compete with confidence and own their power in the world.

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When the Right People See Your Value, You Thrive!

When the Right People See Your Value, You Thrive!