Ever feel like life’s moving faster than you can catch up? One minute everything makes sense—and the next, the rules have changed. In this week’s episode of Understanding Cycles by Momafey-HT, we’re talking about what happens when the world shifts and you’re still finding your footing. From generational change to global transitions, this conversation will help you see where you fit, how to adapt with grace, and what it really means to grow through change instead of getting lost in it. It’s time to find your rhythm again in a world that never stops moving.

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