<a target="_blank" href="https://www.buzzsprout.com/2144753/fan_mail/new">Send us Fan Mail</a>Episode 67. Let's get you some relief from all those things you've been carrying! We're talking letting go of what's weighing us down and how to be more free for the good stuff we may not see when we are consumed with weight lifting of massive proportions. Thanks for hanging with me!

Send us Fan Mail Episode 67. Let's get you some relief from all those things you've been carrying! We're talking letting go of what's weighing us down and how to be more free for the good stuff we may not see when we are consumed with weight lifting of massive proportions. Thanks for hanging with me!

<a href="https://www.buzzsprout.com/2144753/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>Episode 67. Let's get you some relief from all those things you've been carrying! We're talking letting go of what's weighing us down and how to be more free for the good stuff we may not see when we are consumed with weight lifting of massive proportions. Thanks for hanging with me!

When Things Feel Heavy

&nbsp;Pocket Confetti is a handful of happiness, a little bite sized encouragement to stick in your pocket and get you through the day! Pull out that little bit of sparkle and joy wherever you may be and equip yourself to be the best human you can be! Catch a joke of the day at the end of each episode or turn it off if you're recovering from abdominal surgery.

Health & Fitness

Mental Health

Education

Self-Improvement

 Pocket Confetti is a handful of happiness, a little bite sized encouragement to stick in your pocket and get you through the day! Pull out that little bit of sparkle and joy wherever you may be and equip yourself to be the best human you can be! Catch a joke of the day at the end of each episode or turn it off if you're recovering from abdominal surgery.

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When Things Feel Heavy

When Things Feel Heavy