At the time of publication, April 2020, times are certainly tough. And so this podcast is specifically for when times are tough. There will be a reflective theme running through this special podcast as you tune into the words. The idea here, with these following insights is to take more perspective on this tough time. This is in the service of releasing any resistance and contraction that is not serving your well-being.

At the time of publication, April 2020, times are certainly tough. And so this podcast is specifically for when times are tough. There will be a reflective theme running through this special podcast as you tune into the words. The idea here, with these following insights is to take more perspective on this tough time. This is in the service of releasing any resistance and contraction that is not serving your well-being.

When Times Are Tough - Pt 1

This isn’t just about listening... it’s about experiencing! 
 
Are you looking for a podcast that helps you to stay grounded in the busy world of doing? 
 
Or maybe to enhance meaningful connection with a loved one? 
 
Or to give you the tools for surfing the urges you’d rather not give in to? 
 
Or something else that’s equally as awesome? 
 
These podcasts are about making a difference. You get to benefit with what matters to you, and in turn, it has a knock-on effect in the lives of others. 
 
Be Part of the Change is a Mindful Creation production hosted by Reuben Lowe. 
 
Reuben is the founder of both Mindful Creation and our charity ACT On It which helps people to be part of the positive change that’s going on in the world right now.

Health & Fitness

This isn’t just about listening... it’s about experiencing! Are you looking for a podcast that helps you to stay grounded in the busy world of doing? Or maybe to enhance meaningful connection with a loved one? Or to give you the tools for surfing the urges you’d rather not give in to? Or something else that’s equally as awesome? These podcasts are about making a difference. You get to benefit with what matters to you, and in turn, it has a knock-on effect in the lives of others. Be Part of the Change is a Mindful Creation production hosted by Reuben Lowe. Reuben is the founder of both Mindful Creation and our charity ACT On It which helps people to be part of the positive change that’s going on in the world right now.

This isn’t just about listening... it’s about experiencing! 
 
Are you looking for a podcast that helps you to stay grounded in the busy world of doing? 
 
Or maybe to enhance meaningful connection with a loved one? 
 
Or to give you the tools for surfing the urges you’d rather not give in to? 
 
Or something else that’s equally as awesome? 
 
These podcasts are about making a difference. You get to benefit with what matters to you, and in turn, it has a knock-on effect in the lives of others. 
 
Be Part of the Change is a Mindful Creation production hosted by Reuben Lowe. 
 
Reuben is the founder of both Mindful Creation and our charity ACT On It which helps people to be part of the positive change that’s going on in the world right now.

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When Times Are Tough - Pt 1

When Times Are Tough - Pt 1