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On this episode of The Powerhouse Mentality Podcast, I sit down once again with returning guest Jason Pyne for a raw conversation about one of the toughest questions we all face: When is it time to let go, and when is it time to push through?

Jason first joined us to talk about avoiding distractions and overcoming unsupportive voices. Today, he’s back to go deeper—sharing stories from his own journey in fitness, business, and life where he had to decide whether to pivot, persevere, or walk away completely.

We cover:

• The inner debate of “quit vs. keep going” and how fear, ego, and fatigue cloud our judgment
• Real-life examples—from persistence paying off to toxic environments that weren’t worth the fight
• A practical framework for decision-making so you can tell the difference between normal resistance and a red flag
• The “No Más” factor: how to recognize your true breaking point and whether letting go is a power move or a regret waiting to happen
• The danger of chasing novelty when you’ve already built momentum, and why discipline beats dopamine
• How to turn mistakes into feedback and grow stronger from pivots, not ashamed by them

This episode is all about clarity: knowing when to double down and when to cut ties—with integrity, wisdom, and strength.

If you’ve ever wrestled with a decision about whether to keep fighting or finally let go, this conversation will give you the perspective and tools you need to choose the path that aligns with your values and goals.

Follow @thejasonpyne 

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