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When Trauma Invades Your Dreams Journaling to Heal from PTSD Nightmares | Resources for Sexual Abuse
Discover a powerful tool for healing from PTSD nightmares in this informative episode. Trauma can disrupt our sleep and invade our dreams, leaving us feeling exhausted and overwhelmed. But journaling has been proven to be an effective method for processing trauma and finding inner peace.
Join us as we explore the benefits of dream journaling and how it can help you overcome the grip of PTSD. In just a few minutes, you'll learn how to use journaling to unlock the power of your subconscious mind and find relief from your PTSD nightmares. Don't let trauma control your sleep any longer – start journaling and reclaim your peaceful nights now.
Listen to the full episode for expert tips and techniques, and take the first step towards a peaceful, healing journey.
|| RESOURCES ||
Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough
Thriver's Academy: https://danielleshea.blog/thrivers-academy/
Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427
|| FOLLOW ME ||
YouTube Subscribe: https://www.youtube.com/@daniellesheaco
IG: https://www.instagram.com/daniellesheablog/
FB: https://www.facebook.com/daniellesheablog/
TikTok: @daniellesheaco
|| ABOUT DANIELLE SHEA ||
Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.
Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.
She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.
Meet her at: https://danielleshea.blog/
#daniellesheablog
View all episodes
By Healing for Sexual Abuse SurvivorsDiscover a powerful tool for healing from PTSD nightmares in this informative episode. Trauma can disrupt our sleep and invade our dreams, leaving us feeling exhausted and overwhelmed. But journaling has been proven to be an effective method for processing trauma and finding inner peace.
Join us as we explore the benefits of dream journaling and how it can help you overcome the grip of PTSD. In just a few minutes, you'll learn how to use journaling to unlock the power of your subconscious mind and find relief from your PTSD nightmares. Don't let trauma control your sleep any longer – start journaling and reclaim your peaceful nights now.
Listen to the full episode for expert tips and techniques, and take the first step towards a peaceful, healing journey.
|| RESOURCES ||
Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough
Thriver's Academy: https://danielleshea.blog/thrivers-academy/
Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427
|| FOLLOW ME ||
YouTube Subscribe: https://www.youtube.com/@daniellesheaco
IG: https://www.instagram.com/daniellesheablog/
FB: https://www.facebook.com/daniellesheablog/
TikTok: @daniellesheaco
|| ABOUT DANIELLE SHEA ||
Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.
Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.
She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.
Meet her at: https://danielleshea.blog/
#daniellesheablog