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#297 - Through our running careers (even us amateurs), we can go through many phases and changes. Life alterations, accidents, illnesses, career decisions, all sorts of choices we make can affect our running. It can affect what we want in running as well. The desires we dreamed of when we were young may not be the same as we age, as I've found out. 

This is one of a few topics I talk about this week. Another is a couple gripes I have about certain running books. I'm wondering if you think the same. 

And, on a lighter note, I mention some of my favorite songs I like when I run. To share your favorite running song, email me at: [email protected] 

All info is available on the website! 

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