On the 4th episode in the My Friends are Goals series, I talk to my friend Darnell. This episode is a little all over the place because well so is our relationship. This will be a part one because I hope he can get himself in order one day and we can do a part two.

Jalil of Herbs and Astrology with Jalil joins me to discuss how my 2019 is set to go based on Astrology and my birth chart. She and I did an in depth reading of my birth chart and where the planets are in January and came on to talk to you all about the results. Hope you enjoy!

On today's episode (the last of the year) I reflect on why I started the podcast and my year in New Orleans. I also discuss what I'm thankful for and plans for next year.

In this money, I discuss my relationship with money and debt and how I plan to tackle the problem using zero based budgeting and Dave Ramsey's method.

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Amber Booker joins me to discuss religion in ways that you may not be used to hearing these days, relationships, red table talk, and growing up!

My sister and I continue the interview with my granny and we discuss the passing of her mother (my great grandmother who lived until I was a senior in hs), growing up in Arkansas in the mid 1900s, dealing with White people, siblings, and the peace corps!

Yasmine and I come together again to talk about our journeys to losing weight and the effects. We also talk about dropping debt. We're adulting really hard here.

ToyaJay and I sit down to do a general review and discussion of Season 3 of Insecure.

In this episode, I talk to my friend and fellow Arkansas native, Everette. We talk about his recent career transition into education, fatherhood, and depression. We have a dive into music and unpopular opinions in the Adventure in Ridiculosity.

On this episode, I talk about my plans for my 33rd year and the Nike ads in Adventure in Ridiculosity.