Today Chris talks about the process of starting therapy. From the decision to being to how to find the right therapist for you. This episode explains it all.

We go through the whole process:

• When/Why to start therapy
• How to choose the right therapist for you
• How to pay for therapy
• How to get started with someone
• What to do if you're not sure you've chosen the right mental health counselor

Links

Psychology Today

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