Hi Guys and welcome back to the Bridging the Gap podcast. We touch on a few things today with a big update of where i am at 5 weeks into my first cycle. Some good questions and answers later in the podcast as well.
 
You can find me on all socials:
 
Instagram: @joshbridgman
Youtube: <a href='http://www.youtube.com/joshbridgmanfitness'>www.youtube.com/joshbridgmanfitness</a>

Hi Guys and welcome back to the Bridging the Gap podcast. We touch on a few things today with a big update of where i am at 5 weeks into my first cycle. Some good questions and answers later in the podcast as well. You can find me on all socials: Instagram: @joshbridgman Youtube: www.youtube.com/joshbridgmanfitness

Hi Guys and welcome back to the Bridging the Gap podcast. We touch on a few things today with a big update of where i am at 5 weeks into my first cycle. Some good questions and answers later in the podcast as well.
&nbsp;
You can find me on all socials:
&nbsp;
Instagram: @joshbridgman
Youtube: <a href="http://www.youtube.com/joshbridgmanfitness" rel="noopener noreferrer">www.youtube.com/joshbridgmanfitness</a>
&nbsp;

When Will I Come Off Cycle | Changing Yourself | Squats for Bigger Legs?

Bridging The Gap is the podcast for people who refuse to stay stuck between where they are and where they want to be.
Hosted by Josh Bridgman, each episode breaks down the real conversations around building your body, your mindset, your business, and your confidence — without the fluff, fake motivation, or overnight success nonsense.
This podcast is about closing the gap between:
• Knowing what to do and actually doing it • Potential and execution • Comfort and growth • Average and elite
You’ll hear raw solo episodes, real-life lessons, client stories, and practical strategies you can apply immediately — whether you’re trying to build muscle, build discipline, or build a better life.
No hype. No shortcuts. Just the truth about what it really takes to level up.
If you’re ready to stop talking about change and start becoming it — you’re in the right place.

Health & Fitness

Fitness

Bridging The Gap is the podcast for people who refuse to stay stuck between where they are and where they want to be. Hosted by Josh Bridgman, each episode breaks down the real conversations around building your body, your mindset, your business, and your confidence — without the fluff, fake motivation, or overnight success nonsense. This podcast is about closing the gap between: • Knowing what to do and actually doing it• Potential and execution• Comfort and growth• Average and elite You’ll hear raw solo episodes, real-life lessons, client stories, and practical strategies you can apply immediately — whether you’re trying to build muscle, build discipline, or build a better life. No hype. No shortcuts. Just the truth about what it really takes to level up. If you’re ready to stop talking about change and start becoming it — you’re in the right place.

Bridging The Gap is the podcast for people who refuse to stay stuck between where they are and where they want to be.
Hosted by Josh Bridgman, each episode breaks down the real conversations around building your body, your mindset, your business, and your confidence — without the fluff, fake motivation, or overnight success nonsense.
This podcast is about closing the gap between:
• Knowing what to do and actually doing it • Potential and execution • Comfort and growth • Average and elite
You’ll hear raw solo episodes, real-life lessons, client stories, and practical strategies you can apply immediately — whether you’re trying to build muscle, build discipline, or build a better life.
No hype. No shortcuts. Just the truth about what it really takes to level up.
If you’re ready to stop talking about change and start becoming it — you’re in the right place.

Share When Will I Come Off Cycle | Changing Yourself | Squats for Bigger Legs?

Sign up to save your podcasts

When Will I Come Off Cycle | Changing Yourself | Squats for Bigger Legs?

When Will I Come Off Cycle | Changing Yourself | Squats for Bigger Legs?