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We all have a voice that tells us we’re not enough... not pretty enough, smart enough, productive enough. But underneath that insecurity is something deeper: the belief that our worth is tied to being valuable and useful.

In this episode, we explore how comparison, perfectionism, and fear of trying something new are often protective patterns, not personal failures. We talk about risk vs. reward, scarcity mindset, and the vulnerable fear of showing up authentically.

If you’ve ever felt like you have to prove your worth to be loved, this episode is for you.

You’re enough. You’re worthy. You’re loved.

I would love to hear how your inner mean girl is showing up and what tools are working for you!

Let's connect! you can find me on Instagram or Facebook

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Love, Rach