To those who feel "broken", like their hormones are against them, or like they just can't lose weight no matter what they try...

I've been there, felt it all. Tried it all.. I've even taught things to others and pushed advice that I wish I hadn't - but it's all a learning experience, right!?

Coming out the other side, I now have valuable insight and experience that might help you on your journey too.

You're not alone!